Coping with Injury: The Psychology of Being Sidelined
Guest Post Written by Dr. Allison Belger, founder of PsychologyWOD
(Editor’s Note – Allison is not only a psychologist and co-owner of TJ’s Gyms in Northern California, but is also a good friend and great resource to the entire CrossFit community. Please bookmark her website, which provides weekly articles addressing the non-physical aspects of training that we can all improve upon.)
I love to run. Running offers me an adrenaline rush second to no other form of workout, Read More